Counselling blog

The Common Misconception: Counselling is just talking right? No, its much more than that. There is a bit of a myth out there that...

Counselling is not something that is done to you; it is a journey you actively participate in. It’s not about quick fixes or rushing...

How can a counsellor help me? How can a counsellor help me? 1. Providing a Safe and Confidential Space One of the primary roles of a...

Unlock the Full Benefits of Counselling: Why Your Commitment Matters for Personal Growth and Healing

Crying in public can feel uncomfortable, and many people, often associate tears with weakness. It’s common for counsellors to hear...

This is my daughter, and she has been learning how to skateboard... The experience of drop-ins off the ramp can be quite daunting, as...

What can counselling help with and can it help me?

Counselling and psychotherapy - how does it work