Low Self-esteem
Understanding Low Self-Esteem: Causes and Impacts on Self-Value
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Low self-esteem is characterized by a diminished sense of self-worth and self-value. Individuals with low self-esteem often struggle with a negative self-image, which can significantly affect their overall well-being. This condition encompasses various factors, including one’s sense of identity, self-confidence, feelings of competence, and belonging.
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Recognising the signs and root causes of low self-esteem is crucial for personal development and growth. Addressing these issues can lead to improved self-image and a healthier outlook on life. Explore effective strategies to boost your self-esteem and reclaim your sense of self-worth today.
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Some common signs or symptoms of low self-esteem include:
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Lack of confidence
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External locus of control
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Negative social comparisons
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Trouble asking for help
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Worry and doubt
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Difficulty accepting compliments
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Negative self-talk
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Fear of failure
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Poor outlook of the future
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Lack of boundaries
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Being a people-pleaser
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If you identify with several and consistent feelings like that above, please get in touch.