Crying in public can feel uncomfortable, and many people, often associate tears with weakness. It’s common for counsellors to hear client’s express shame about crying, a sentiment I used to share. Throughout my childhood, teenage years, and even into my younger adulthood, I was often labelled a "crier." I experienced sadness frequently, and while some comments from others were supportive, many were not. Interestingly, after completing my four-year training to become a couns
