Frequently asked questions
What will happen in our first session?
The first session is a chance to meet each other and see if you feel we could work together, it is important that you feel safe and comfortable with your therapist and feel safe and secure within your therapeutic journey. This is a no obligation, session where we can discuss what you would like to bring to future sessions and ask any questions or querying any concerns you may have.
Can i call before booking?
Yes in fact I often advise that we have a 10-15 minute chat so can tell me brefily what your concerns are just to ensure i am the best therapist for your needs. We will also arrange a time and day to meet, whether that be virtually, telephone or face to face.
How often will we meet?
Sessions shall be weekly, at a mutually available time. It is important that sessions are kept to regular time each week, this gives clarity and consistency within your therapeutic process.
What do i do if i need to cancel?
Life can sometimes throw obstacles in our way and some cancellations will be necessary, but where possible it is important to cancel with as much notice as possible.
What happens if im late for a session?
Unforeseen circumstances can arise where lateness cannot be helped, but it is advisable to plan ahead where necessary as I will always need to close the session at the prearranged time, as there may be other clients booked in after your session.
How many sessions will i need?
This depends on each individual, sessions are open ended. We will review where you are at appropriate times through your therapy.
How do i pay for the sessions?
Payments can be made via Bank Transfer up to 48hrs prior to the session.
How long is a session?
Each sessions is 50 mins