My name is Sarah Harrison and i run a busy private practice and i also teach the CPCAB counselling course. 

I have been a counsellor for many years but my background was in a bustling and busy publishing environment. The pressure of which could at times be immense, so i understand that feeling of pressure and stress a busy workplace can bring, the challenge of navigating many differing relationships and the need to find time and space to breathe. 

 

Life throws many hurdles our way. Sometimes these can be very traumatic, stressful, overwhelming, and we can find it difficult to navigated our way through and out the other side to a safer more relaxed place.  Counselling offers that safe, non-judgmental and confidential setting to help you explore and support you through those challenges. 

Integrative counselling therapy

 

The aim of the therapy is to process and work through the difficult points on your life to a point where you feel comfortable with the tools needed to go on to live a happier life equipped with your own personal coping skills.

As an integrative counsellor my approach is predominantly person-centred. This means that I understand this is your time and your therapy and the focus will come from and be about you. I will not tell you what to do, I will not judge you but I will listen and provide you with the supportive environment you need to find your answers within. I am also qualified to offer other Integrative counselling techniques that combine carefully selected complementary theoretical approaches and interventions to meet a clients' needs. 
 

Therapy can be daunting and so it is important that you feel comfortable with your therapist therefore I welcome a 10/15 minute telephone conversation before your first full session.

 

There is no charge for this call. 

About me & the counselling I offer