Sarah Harrison Counsellor ~ St Neots & the UK

Anxiety, Depression, Trauma and Relationship Psychotherapeutic Counsellor (MBACP)

I am a fully qualified Accredited Counsellor/Psychotherapist, specialising in a wide range of mental health concerns for clients aged 11 and above, including adults of all ages.

 

My personal journey through mental health challenges ignited my passion for helping others navigate their own difficulties, leading me to pursue professional training in Counselling and Psychotherapy.

With a strong commitment to continuous learning, I integrate my academic knowledge with genuine empathy into my work ensuring that my clients feel understood and supported throughout their therapeutic journey.

 

I have a particular interest in Polyvagal Theory, which explores the connection between our body and brain responses, and I incorporate this understanding into my practice.

As an Integrative Psychotherapist/Counsellor, I utilize a diverse range of therapeutic tools tailored to meet the unique needs of each client. My approach is client-centred, prioritizing your individual experiences and goals.

It may be that I incorporate any of the following approaches;

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Parts works - this helps people to learn and accept all different parts of themselves as a whole being 

Psychodynamic - looks at past and how it is affecting life now

Existential - helps people understand their place in the world by exploring life's difficulties.

Creative work - can help people communicate their inner world and feelings through non-verbal expression. It can help open up the subconscious to allow for suppressed feelings to come through. 

Polyvagal therapy - can be a powerful tool for individuals navigating stress, trauma, and emotional well-being complications. The therapy's strength lies in its holistic approach, acknowledging the deep connection between mind and body.

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I work from two spaces one in Eaton Ford where Zoe Cullis offers a 'Coaching Young Minds' programme dedicated to supporting children aged 4-19. I also have an office at The Workstation in St Neots town centre. 

Taking the first step towards counselling can be challenging, and I consider it a privilege to be invited into your world to support your mental health and well-being. I am here to help you because I genuinely care about your journey.

If you’re ready to explore your mental health in a safe and supportive environment, please reach out to schedule a consultation.

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Sarah Harrison 
MBACP Psychotherapeutic Counsellor