Are you struggling with anxiety, depression, or low self-esteem? Do you feel a lack of confidence, maybe family or relationship issues are concerning you? You don't have to face these challenges alone.
 

I am Sarah Harrison, a qualified and registered Psychotherapeutic Counsellor (MBACP) located in St Neots, specialising in mental health therapy for individuals aged 11 and above. My mission is to provide support for those dealing with anxiety, depression, trauma, stress, and the emotional difficulties that come from low self-esteem and low confidence.
 

Having faced my own mental health challenges in the past and successfully overcoming them through counselling and training, I am deeply committed to helping others navigate their struggles. As an Integrative Psychotherapist, I utilise a variety of therapeutic approaches tailored to your unique needs, including Polyvagal Theory, psychodynamic therapy, existential therapy, and creative expression techniques. This holistic approach allows us to address the root causes of your anxiety, depression, and relationship concerns.
 

I prioritise a client-centred approach, ensuring that you feel understood and supported as we work through your family issues and other challenges. My practice is designed to foster emotional well-being and resilience, creating a safe environment for you to explore your feelings and experiences.
 

Conveniently located near the train station in St Neots and Eaton Socon (with disabled access), I offer flexible spaces to accommodate your needs while providing a supportive backdrop for your healing journey.

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Taking the first step towards therapy can be daunting, especially when dealing with anxiety, depression, or low self-esteem. However, it is a privilege to support your mental health and well-being.

If you’re ready to begin your journey, please contact me to schedule a consultation. Together, we can work towards building your confidence and addressing your relationship concerns.

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Sarah Harrison, MBACP Psychotherapeutic Counsellor