St Neots based Counsellor, Coach & Supervisor specialising in anxiety, depression, loss & bereavement, relationship concerns, low self esteem, trauma, feeling lost or stressed for adults and children 11+.
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FREE Initial Consultation: To ensure you feel comfortable before committing, I offer a FREE 10-15 minute telephone consultation. This informal chat provides an opportunity to discuss your needs and see if we’re a good fit.
Each session is customised to meet your individual needs, providing a safe and confidential space for exploration and healing. Together we will build a trusting therapeutic relationship that empowers you on your journey.
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Face to face & Online Sessions
I provide flexible therapy options for adults and children (ages 11 and up), ensuring that you can access support in a way that suits you best.
As a member of the BACP (for 8 years), I adhere to the highest professional standards.
Therapeutic approaches
I am trained in many therapeutic modalities to tailor the support to your unique needs:
Parts Work: Learn to understand and embrace all aspects of yourself, fostering inner harmony and healthier connections with others.
Psychodynamic Therapy: Explore how your past influences your present, helping you gain clarity and insight.
Existential Therapy: Find meaning and purpose, and develop resilience to life's challenges.
Creative Techniques: Express feelings beyond words through art, movement, or other non-verbal methods, unlocking emotions that may be difficult to verbalise.
Polyvagal Therapy: Recognise physical responses & develop tools to manage stress and trauma, promoting emotional regulation and overall well-being.
If you're ready to take the first step towards improving your mental health, please reach out via email, call, or text.
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Don't hesitate to connect for more information or to schedule your free counselling consultation. Together, we can work towards a brighter, healthier future!​​
St Neots Counselling Psychotherapist
BACP Registered and Fully Qualified Counsellors, Coaches and Supervisors
Online, Telephone and Face to Face counselling available
Are You Struggling with Mental Health Issues?
If you are facing challenges such as anxiety, depression, low self-esteem, or relationship issues, you don’t have to navigate these difficulties alone.
About Me
I am Sarah Harrison, a qualified and registered Psychotherapeutic Counsellor (MBACP), Coach and Supervisor located in St Neots. I specialise in mental health therapy for individuals aged 11 and above. I provide compassionate support for those dealing with:
- Anxiety
- Depression
- Trauma
- Stress
- Relationships (1:1)
- Low self-esteem and confidence
- Grief and loss
Having personally overcome mental health challenges through counselling and training, I am deeply committed to helping others navigate their struggles.
Therapeutic Approach
As an Integrative Psychotherapist, I utilise a variety of therapeutic approaches tailored to your unique needs, including:
- Polyvagal Theory
- Psychodynamic Therapy
- Existential Therapy
- Creative Expression Techniques
This holistic approach allows us to address the root causes of your anxiety, depression, and relationship concerns.
Client-Centred Care
I prioritise a client-centred approach, ensuring that you feel understood and supported as we work through your concerns and challenges. My practice is designed to foster emotional well-being and resilience, creating a safe environment for you to explore your feelings and experiences.
Convenient Location
I am conveniently located near the train station in St Neots and Eaton Socon (off the A1), with disabled access. I offer flexible spaces to accommodate your needs while providing a supportive backdrop for your healing journey.
Take the First Step Towards Healing
Taking the first step towards therapy can be daunting, especially when dealing with anxiety, depression, or low self-esteem. However, it is a privilege to support your mental health and well-being.
If you’re ready to begin your journey, please contact me to schedule a consultation. Together, we can work towards building your confidence and addressing your relationship concerns.
Contact Information:
sarahharrisoncounselling@gmail.com
www.sarahharrisoncounselling.com
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